Understanding Janu Basti Janu Basti is an ancient Ayurvedic treatment specifically designed to provide relief from knee pain and related discomfort. This therapeutic procedure involves creating a dough dam around the knee joint and filling it with warm herbal oil. The warm oil is then allowed to penetrate deeply into…
Understanding Gynecological Health Gynecological health is paramount for women’s overall well-being. It encompasses a range of conditions affecting the reproductive system, including the uterus, ovaries, fallopian tubes, and breasts. From menstrual irregularities to fertility issues, gynecological concerns can significantly impact a woman’s physical and emotional health. Embracing Ayurvedic Wisdom In…